Stretch

Stretch was a fun, energetic celebration of movement, exercise and the body!

This project was designed with the residents in Barking near Ripple Road Shop, by individuals with a shared passion for moving! The stretch project included dance sessions from different cultures to ancient practices such as Yoga,  you could get moving to music in the African Dance session or chill out with some gentle poses in the relaxed Family Yoga session.

Everyone can benefit from getting active and connecting with like-minded locals. Whether you were a novice or an expert, everyone was welcome to experience first hand how a touch of moving can enhance both the body and mind.